Alex Howes & Dr. Kevin Sprouse

This week on the pod we are joined by dad to one, the 2019 US National Road Race Champion and professional cyclist for EF Education - NIPPO, Alex Howes! Also along for the ride is WDDR Alumni, dad to three, head of medicine for the EF Education Pro Cycling Team and host of the Podium Podcast - Dr. Kevin Sprouse!

We talk with Alex about his journey through fatherhood so far, the pain that is dealing with sick kiddos, how his perspective about his role in sports - specifically around being a role model and influence has changed since becoming a father and more. 

It was great to have Alex on the pod! Be sure to check out Team EF Coaching if you are looking to grow your cycling skills! 

 
 
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